Designed to Move | Reduce Back Pain Through Stable Hips

Designed to Move | Reduce Back Pain Through Stable Hips

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Fluid Fitness

  Eliminating Back Pain Through Stable Hips There is a saying which we at Fluid have grown to love over the years. It goes “it’s not the culprit which cries out but rather the victim”. This state...

Biomechanics Monthly | Trochanteric Bursitis

Biomechanics Monthly | Trochanteric Bursitis

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Fluid Fitness

What is Trochanteric Bursitis? Trochanteric bursitis is a common pain cycle associated with the lateral aspect of the hip. It is one component of a greater set of conditions known as greater troch...

Designed to Move | Swayback

Designed to Move | Swayback

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Fluid Fitness

  What is Swayback? Swayback refers to the condition where there is an exaggerated inward curvature of the lumbar spine (lower back) due to a displaced distribution of weight and a shift in the...

Designed to Move | Shoulder Impingement (Part 2)

Designed to Move | Shoulder Impingement (Part 2)

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Fluid Fitness

  What is Shoulder Impingement? The shoulder is made up of the clavicle and the scapula. It is surrounded by the rotator cuff (a grouping of muscles and tendons surrounding the shoulder blade) an...

Designed to Move | Shoulder Impingement (Part 1)

Designed to Move | Shoulder Impingement (Part 1)

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Fluid Fitness

  What is Shoulder Impingement? The shoulder is made up of several joints, connected by the rotator cuff (a grouping of muscles and tendons surrounding the shoulder blade). The rotator cuff, resp...

Designed to Move | Femoroacetabular Impingement Syndrome

Designed to Move | Femoroacetabular Impingement Syndrome

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Fluid Fitness

  What is Femoroacetabular Impingement Syndrome? The hip joint, of the weight-bearing ball and socket variety, is responsible for the hinging and extension movements of the upper portion of the l...

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