The Life-Death Paradox

The Life-Death Paradox

Fluid Fitness

  It is only when we are faced with a threat to our mortality that we begin to truly live to the fullest. When there is no threat, we bargain with time as if we will never run out. That is the ult...

The Life Cycle

The Life Cycle

Fluid Fitness

What drives you? What is the one thing that you do at the start of each day that sets the tone and momentum for the rest of the day? Those little daily cues are the stepping stone for motivation a...