Controlling Hysteria

Controlling Hysteria

Fluid Fitness

With so many things going on in the world, it becomes easy for us to get dragged into the emotional white noise and hype of other people’s anxieties and fears. There are so many political, philoso...

Controlling Your Emotions

Controlling Your Emotions

Fluid Fitness

Even though life can sometimes have a way of piling on one issue after another all within a short time frame doesn’t mean we should dwell on our issues and live in sadness, frustration, and anger. ...