Emotional Contributors to Stress | Predispositions for Eating Disorders

Emotional Contributors to Stress | Predispositions for Eating Disorders

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Fluid Fitness

Because food is so integral to our survival, there are subconscious and conscious drives that control our thoughts and actions towards food. Those behaviors are influenced by the interactions betw...

Emotional Contributors to Stress | Food As a Coping Mechanism

Emotional Contributors to Stress | Food As a Coping Mechanism

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Fluid Fitness

A coping mechanism is any thought process or pattern of behavior that acts to alleviate the effects of a stressful situation. There are both positive and negative ways to do so. Unhealthy eating i...